Emily Jacobson
Neuro-Somatic Coach
Emily Jacobson is a somatic coach, nervous system educator, and mom who knows what it’s like to look calm on the outside while feeling overwhelmed on the inside. After a 20-year career in public service — and her own experience navigating burnout and reactivity — she now helps parents understand the science of stress and build simple, real-time regulation tools they can use in the middle of everyday parenting moments.
Emily teaches that anxiety and emotional outbursts aren’t character flaws — they’re protective nervous system responses. And when parents learn how to regulate their bodies first, they show up calmer, set clearer boundaries, and create homes that feel steadier for everyone.
May 12, 2026
197 - What Every Parent Needs to Know About Emotional Regulation with Emily Jacobson
In this episode of The Inclusive Dad podcast, host AAron welcomes somatic coach Emily Jacobson for a powerful conversation about nervous system regulation, parenting, and inclusion. Emily shares how understanding the body’s stress responses can help parents become calmer, safer spaces for their children. Together, they explore anxiety, emotional regulation, co-regulation, neurodivergence, and practical tools families can use every day. Emily explains how inclusion starts with helping people feel...
Guest: Emily Jacobson